How is clenching teeth after drinking to return a responsibility

summary

In daily life, alcohol is indispensable. There are some friends who like to drink. If they have nothing to do, they still want to drink a few mouthfuls. Especially for people who often need to socialize, they need to drink a lot of alcohol, which has a great impact on our body. But if we drink too much alcohol, it will hurt our body. Many people have such an experience, that is, how do we feel after drinking Will be particularly uncomfortable, then how to drink teeth is going on.

How is clenching teeth after drinking to return a responsibility

First: don't go to bed immediately after drinking. Alcohol has hypnotic effect. Many people fall asleep when they get home after drinking. However, the metabolism of various functions of the human body will slow down after rest, and the retention of alcohol in the liver will cause alcoholic liver or alcoholism, so try to keep sober after drinking.

Second: don't take a bath immediately after drinking. Some people want to take a bath after drinking and sweating. However, after taking a bath immediately after drinking, they can't stop drinking and make the hot gas accumulate in the human body. On the contrary, it will aggravate the alcohol state and stimulate blood vessels, which will lead to cold or vascular rupture and other diseases.

Third: don't exercise immediately after drinking. Many people want to take a walk after eating and drinking, but because alcohol has diuretic effect, they will sweat and lose water. If exercise aggravates dehydration, it may cause nausea, vomiting, heatstroke and other symptoms.

matters needing attention

Don't sleep after drinking. Don't exercise. Alcohol has the effect that people always want to go to the toilet. It is easy to dehydrate people. If you exercise at this time, it will make the phenomenon of dehydration more serious, so don't exercise after drinking.