How to recover Parkinson's disease

summary

How does Parkinson do rehabilitation? Parkinson's syndrome is a kind of old disease with high incidence rate in the society. With the increase of the age of the elderly, the decline of body function is very easy to be infringed by Parkinson syndrome.

How to recover Parkinson's disease

First: find a quiet place and lie on your back as comfortable as possible. Close your eyes and start breathing deeply and slowly. The abdomen bulges when breathing in, and imagines that the breath reaches the top of the head. When exhaling, the abdomen relaxes, imagines that the breath flows down from the top of the head, through the back to the sole of the feet, and imagines relaxing the muscles of the whole body. Repeat for 5-15 minutes.

Second: frown, open and close your eyes, blow your cheeks, show your teeth and whistle; smile, laugh and pout in front of the mirror.

Third: for the neck forward, very stiff, in the following exercise must be gradual, gradually increase the range of action, the movement should be slow and gentle. Head back, eyes at the ceiling for about 5 seconds, up and down movement: then head down, chin as far as possible to touch the chest.

matters needing attention

With the aggravation of the disease, the patients become dull, apathetic, with a "mask face", a single tone, intermittent conversation, and decreased communication ability. Some patients will have fear or despair when they understand the final adverse outcome of the disease. At the later stage of the disease, the patients can't take care of themselves, which can lead to the psychology of pessimism.