What's good for adults to eat

summary

It's easy to grow prickly heat in hot summer. What should we do if we grow prickly heat in summer? In our diet, we should use fruits and vegetables skillfully to remove prickly heat. Let's see how to use fruits and vegetables skillfully to treat prickly heat in our life.

What's good for adults to eat

1. Luffa has the effect of cooling blood and detoxifying, clearing heat and getting rid of vexation. It can prevent heat rash if you eat it in summer. Wash the fresh towel gourd leaves, mash the juice and wipe the affected area with degreased cotton ball, 3-6 times a day, 2 days as a course of treatment.

2. Watermelon has the effect of clearing away heat and toxin, eliminating vexation and relieving thirst. Eating watermelon can clear away heat, relieve heat and prevent heat rash; washing watermelon skin, peeling off the flesh and wiping the affected area several times a day can remove heat rash.

3. Cucumber has the effect of clearing heat, promoting diuresis, detoxification and anti inflammation. Apply fresh cucumber slices on the affected area of prickly heat 2-3 times a day to relieve pain and itching.

matters needing attention

At the same time, it also has certain antibacterial and antigenic effects. Therefore, applying ginger tablets to the affected skin can cure heat rash. The usual diet can help remove heat rash, and eating more fruits can make you healthier.