Why wash your hair every night

summary

Today's white-collar workers are busy with their work during the day. At night, they rest, take a bath, wash their hair and let themselves relax. But washing your hair at night is not good for your health. Now I'd like to share with you the reasons for washing your hair at night.

Why wash your hair every night

Reason 1: Women's hair is relatively long and difficult to dry. Most people will choose to dry it naturally, because blowing hair with a hair dryer will do harm to the hair. So I sleep with my hair wet. In this way, the head is easy to get cold, leading to frequent colds and nasal congestion.

Reason 2: shampoo at night with warm water, brain capillaries dilate, and encounter cold stimulation, capillaries will contract. And then blood pressure will rise, it is easy to produce thrombosis in blood vessels, and then make people often headache.

Reason 3: many people love beauty even more. After washing their hair at night, after a night's sleep, their hair will be pressed into shape. Especially for girls with short hair, they have to get up and wash their hair again the next day. Moreover, if you don't sleep with dry hair at night, the hair quality will become worse and worse, with no luster.

matters needing attention

It's better not to wash your hair at night. It's not good for your health, and it's not good for your hair.