What causes men to be afraid of cold

summary

Generally speaking, men and women are different. In most cases, women are afraid of the cold. When it comes to the cold season, their hands and feet are often cold. This situation is rare for men. Most men are not afraid of the cold, but there are exceptions. There are also individual men who are afraid of the cold. When the weather turns cold, they put on thick clothes early. So what are the reasons for men's fear of the cold?

What causes men to be afraid of cold

First: this kind of situation often has the physique weak situation. Such as Qi and blood deficiency, Yang deficiency. At ordinary times, we should pay attention to strengthening exercise. In addition, it can be conditioned by diet. For example, when autumn comes, eat more beef and mutton, especially mutton and dog meat. If you insist on washing your nose with cold water every day, the effect will be more obvious after a winter or two. It can also be treated with traditional Chinese medicine.

Second: consider kidney yang deficiency. It refers to the symptoms of deficiency of Yang Qi in kidney and deficiency of cold. The clinical manifestations are: soreness and pain of waist and knee, fear of cold and cold limbs, especially the lower limbs, mental depression, etc. At present, the majority of patients with kidney yang deficiency are treated with traditional Chinese medicine, such as Plantago asiatica, Achyranthes bidentata, cinnamon, Rehmannia glutinosa, medlar, epimedium, Cornus officinalis, Morinda officinalis and so on. The specific preparation depends on the specific condition, and it needs to be modulated according to the doctor's differentiation.

Third: fear of cold may also be caused by anemia, hypotension, hypothyroidism, endocrine disorders. First of all, it is recommended to go to the hospital for a comprehensive examination to exclude the possibility of organic lesions.

matters needing attention

In the diet can also eat some kidney yang food to conditioning, such as dog meat, mutton, sheep kidney, medlar, chicken, sparrow, quail, black chicken, if Yang constipation can eat some warm tonic and laxative food, such as sea cucumber, walnut kernel, sea shrimp, etc. If it is Yang deficiency diarrhea, people need to eat warm tonic and antidiarrheal food, such as chain fish, river shrimp, glutinous rice, etc.