What can eat prevent mammary gland hyperplasia

summary

Reasonable diet to ensure balanced nutrition and better health. Patients with a reasonable diet can also play the role of adjuvant treatment, then suffering from breast hyperplasia what to eat? Now many female friends in life suffer from breast hyperplasia disease, today let me and you learn what to eat can prevent breast hyperplasia.

What can eat prevent mammary gland hyperplasia

First: yogurt can reduce fat absorption. Women who drink a bottle of yogurt every day have a lower risk of breast cancer than those who don't drink yogurt. In addition, sweet potato contains anti-cancer substance dehydroepiandrosterone, which can inhibit the growth of breast cancer. In addition, corn, edible fungi, seaweed, garlic, tomatoes, oranges and berries also have similar effects.

Second: the cause of hyperplasia of mammary glands is to eat more vegetables rich in cellulose. When high dietary fiber is consumed, because fiber can affect the emptying of stomach, the absorption speed of small intestine and the time of food passing through digestive tract, it can reduce fat absorption and inhibit fat synthesis, which will reduce hormone level, which can be conducive to the recovery of hyperplasia of mammary glands. Coffee, cocoa, chocolate, such foods contain a lot of xanthine, will promote breast hyperplasia.

Third: kumquat leaf tea: wash 30 grams of Kumquat leaf (dry product), dry it in the air, cut it into pieces, put it into a casserole, soak it in water for a while, decoct it for 15 minutes, filter it with clean gauze, and put the juice into a container. It can replace tea. Or as a drink, morning and evening. Shugan Liqi, Jieyu Sanjie, suitable for lobular hyperplasia of mammary gland, belongs to liver qi stagnation.

matters needing attention

Prevention of breast hyperplasia should pay attention to the daily routine. Irregular life, reversal of day and night or lack of sleep can cause the secretion disorder of auxin, gonadotropin, sex hormone, prolactin and thyroxine. The abnormal secretion of gonadotropin, sex hormone and prolactin will increase the probability of breast hyperplasia. Early to bed, early to rise, adequate sleep and exercise are the important guarantee of breast health.