How to eat in pregnancy with type 2 diabetes mellitus

summary

When a woman is pregnant, she should pay special attention to her diet. If she doesn't pay attention to it, she may get sick. So how should a pregnant woman with type 2 diabetes pay attention to her diet? Let me tell you how to eat when she is pregnant with type 2 diabetes?

How to eat in pregnancy with type 2 diabetes mellitus

First, the correct intake of sugar: sugar, fructose, glucose, rock sugar, honey, maltose of sugar drinks and sweets, can avoid the rapid increase of postprandial blood sugar

Second, the fruit contains sugar dare not eat, in fact, the fruit contains vitamins, pectin and minerals are most beneficial to the human body. On the premise of controlling carbohydrate intake, choosing water with low carbohydrate content as an additional meal is helpful to reduce the burden of pancreas. Eat more fiber food, promote the body's sugar metabolism. Such as corn, wheat, cabbage, leek, bean products.

Thirdly, pumpkin, balsam pear, onion and eel can obviously improve the symptoms of polydipsia, polydipsia and polyuria. They have the functions of reducing blood sugar and regulating blood sugar concentration. They should eat more.

matters needing attention

It is more beneficial to control blood sugar to choose raw staple food with high fiber content, such as replacing white rice with brown rice or five grain rice, choosing whole grain bread or steamed bread, etc. Pregnant women with gestational diabetes have higher blood sugar in the morning, so the content of breakfast starch food must be less.