How is neurasthenia treated by traditional Chinese medicine

summary

Often hear around a lot of friends will appear insomnia, sleep bad situation. And every time I fall asleep, I often dream. I wake up every morning feeling very tired. As the old saying goes, it's better to sleep five o'clock than to eat ginseng. We can see the effect of sleep on a person. And the reaction is much slower. And neurasthenia is easy to lead to white hair, hair loss. Memory can also become very poor. So Chinese medicine treatment of neurasthenia lead to good effect? Now let's discuss it together.

How is neurasthenia treated by traditional Chinese medicine

First: with traditional Chinese medicine, traditional Chinese medicine treatment will have a certain effect, but the effect is relatively slow. Neurasthenia usually to ensure a reasonable work and rest. Ensure at least 8 hours of work and rest every day. Pay attention to light diet. You can eat more royal jelly. Ginseng, Astragalus and other drugs usually can eat more.

Second: Traditional Chinese medicine can be more Gastrodia or Chinese medicine components of Ciwujia oral liquid and other brain medicine. You can choose acupuncture treatment. Avoid over stress. Sensitivity, anxiety, etc. Western medicine can take gastrodin tablets, tofu fruit glycoside tablets, oryzanol and other drugs.

Third: 3 usually you can massage the temples more. Avoid coffee, strong tea and other exciting drinks before going to bed. Usual food can eat more grapes, because grapes contain a lot of vitamins. It's good food for neurasthenia. Apple can also eat more, not only can improve memory. Can also effectively improve insomnia.

matters needing attention

Fruit rich in vitamin C has certain inhibitory effect on neurasthenia. For example, peanuts, walnuts, sesame, lotus seeds and other food, usually can eat more. You can read more books at ordinary times. You can improve your memory in this way.