Traditional Chinese medicine for seborrheic alopecia

summary

This year, my hair became oily and dandruff, and the hair on my forehead became very sparse. The hair on those two places dropped badly, and there would be new hair growth, but it would fall off again soon. After treatment, now basically recovered, about the treatment of seborrheic alopecia of traditional Chinese medicine, now share with you.

Traditional Chinese medicine for seborrheic alopecia

Method 1: at the beginning of the discovery of adolescent hair loss can also use food therapy to conditioning hair. Dietotherapy is to eat more nutritious foods such as calcium, iron, zinc, vitamins and protein to regulate the growth of hair. And these foods are: peanuts, kelp, milk, fish, black sesame, black beans, walnuts, bananas, carrots and so on. These foods can nourish and supplement the hair, which has a good effect on the treatment of adolescent hair loss at the beginning.

Method 2: poor sleep is also the cause of adolescent hair loss, and there is no good way to treat it. Only to ensure high-quality sleep can prevent the occurrence of adolescent hair loss, because the brain is often in a state of fatigue, anxiety and tension, it is easy to induce hair loss phenomenon, so it is necessary to ensure high-quality sleep.

Method 3: at the beginning of the discovery of adolescent hair loss can also use food therapy to conditioning hair. Dietotherapy is to eat more nutritious foods such as calcium, iron, zinc, vitamins and protein to regulate the growth of hair. And these foods are: peanuts, kelp, milk, fish, black sesame, black beans, walnuts, bananas, carrots and so on. These foods can nourish and supplement the hair, which has a good effect on the treatment of adolescent hair loss at the beginning.

matters needing attention

On this, I would like to remind you: for women, to maintain the appropriate amount of exercise, the hair will be glossy black, full of vitality. Men often take a deep breath, walk, do relaxation gymnastics, can eliminate the day's mental fatigue. Teenagers are in the stage of learning. Don't be anxious because of the pressure of blood.