What symptom can calcium deficiency have during pregnancy

Update Date: 2024-04-25 Source: Network

summary

Pregnancy is a special period for women. It is rare for them to take in large amount of nutrition and change quickly. But there is a very important aspect that we should pay attention to is the supplement of calcium for pregnant women, and the supplement of calcium is not the more the better, calcium is easy to lose, and it can only be effective when calcium deficiency occurs, so what will happen to our pregnant women with calcium deficiency

What symptom can calcium deficiency have during pregnancy

First: the most typical symptom of calcium deficiency is cramps, which usually appear at night, especially in the lower leg. Because calcium deficiency is easy to make muscle elasticity lose, so we form cramps. Generally, pregnant women and fetuses need the most calcium during the period of rapid bone development at about 6 months. We should pay attention to it when mothers like cramps most.

Second: when we are short of calcium, the teeth of expectant mothers may become loose or decay easily. Because the teeth need a lot of calcium to repair the gums and teeth every day, so the effect of repair is not good when calcium deficiency, easy to cause dental caries and other oral diseases. At this time, we need to eat calcium tablets or milk and so on.

Third: calcium deficiency mothers are also prone to pregnancy induced hypertension, which may affect fetal development and mother's delivery. So when we have regular check-up, we find that we have high blood pressure, or we find that our heart is stuffy or our heart beats faster at home. We should pay attention to whether it is high blood pressure or not. Because calcium supplement can effectively control the balance of human blood pressure, if it is hypertension, it should be treated in hospital in time.

matters needing attention

Our expectant mothers should not worry too much about calcium deficiency, usually pay more attention to the intake of high calcium foods, such as milk or calcium tablets and so on, which can generally relieve symptoms.