How dirty are human organs?

summary

The eight organs of human body are lung, liver, kidney, intestine, stomach, pancreas, gallbladder and appendix. If every organ of the human body is in coordination and cooperation, they will perform their duties like modern workshop assembly lines. In this way, our body and mind will be healthy and happy. However, if one of the organs is blocked by garbage or bacterial infection, the overall operation will be affected. This is also what we often call dirty body. In what ways should we avoid such a situation? Or what to do when there is a problem with the body function?

How dirty are human organs?

First, we start with our digestive organs, intestine, stomach and appendix. These organs are very dirty, but the unclean diet will block them, increase the burden of digestion, and cause some bacterial infection or metabolic waste can not be discharged from the human body, which will cause gastric ulcer, diarrhea, constipation and other conditions. To avoid this situation, we should develop good eating habits, ensure 8 cups of water a day, eat more fruits, and increase the body's metabolic activity.

Second: besides the lung in our respiratory system, it also has the worst protection ability among our eight major organs. Often air pollution will affect the health of our lungs, although the cilia on the lung leaves can clean up minor garbage, but long-term exposure to polluted air, the lungs are unable to afford the metabolism of these garbage. This shows how dirty the lungs of ordinary smokers are. If they inhale nicotine, sulfur dioxide and other harmful substances for a long time, their lungs will be blackened.

Third: for other organs, improper living habits will certainly cause damage in many aspects. Excessive drinking and overeating will make the liver very dirty, so drink less, light diet, eat less high-fat and high sugar food, do more exercise, increase the activity of the body. In fact, if we drink more honey water, eat more fruits, exercise more often and keep a happy mood, we can keep our body clean.

matters needing attention

All of our health benefits from the cooperation of these eight organs. If one of them encounters a loss, it is obviously not worthwhile for us to get dirty because of our bad living habits, and it will cause more serious problems. Because when we keep good diet, sleep and exercise habits, we will keep our body healthy and clean.