Can pregnant women eat litchi

summary

Many expectant mothers happen to be in summer when they are pregnant, which is the season for the ripening of the Royal litchi. Pregnant women want to eat a few litchi to satisfy their hunger. So pregnant mother can eat litchi?

Can pregnant women eat litchi

First: a litchi three fire, describes the litchi nature is warm. Litchi is rich in amino acids, vitamin C and protein. Generally healthy people eat litchi can not only beauty, but also enhance their own mechanism.

Second: litchi a day can not eat more, otherwise easy to get angry. Pregnant women in this time is special, because there is a fetus in the stomach, so when eating litchi, we must be careful about the health of litchi, be sure to clean it, peel and eat, and the number should not be too many, in order to avoid getting angry, to take medicine and trouble.

Third: from the analysis of traditional Chinese medicine, litchi has the effect of Tonifying the spleen and liver, tonifying the heart and calming the nerves. Pregnant women eat litchi can significantly improve insomnia, forgetfulness, is a good choice, but to control the number of times with the amount.

matters needing attention

If pregnant, the mother's blood sugar is very high, then the sugar of litchi itself is not low, so this time should not eat litchi. Pregnant women should eat 100-200 grams of litchi each time.