How about treating impotence and premature ejaculation in that hospital

summary

Impotence is a very embarrassing disease for men. Male impotence not only affects the normal sexual life, but also poses a certain threat to male fertility, and seriously destroys men's self-esteem. Today, let me learn how to treat impotence and premature ejaculation in that hospital.

How about treating impotence and premature ejaculation in that hospital

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

However, everything should be enough, exercise can not be excessive, excessive exercise can easily lead to decreased libido, and even temporary impotence. According to foreign reports, some people who run marathons all year round will have testicular atrophy. If you take sex hormones and other illegal drugs for exercise, the damage to sexual function will be greater.