What are the four ways of natural contraception?

summary

Natural contraception refers to the observation of the physiological cycle of the body to identify the risk period and safety period of contraception. The use of natural contraception is simpler than condom contraception, uterine cap contraception, upper ring contraception and ligation contraception, and can improve the quality of sexual life. What are the four ways of natural contraception?

What are the four ways of natural contraception?

Natural contraception is through the observation of physical symptoms, avoid ovulation this important period of sexual life can be successful contraception. Because the symptoms of ovulation are different from usual, for example, there is a big difference between the appearance of cervical mucus in ovulation and normal leucorrhea. The cervical mucus in ovulation is very clear and transparent, so it is easy to distinguish.

Four methods of natural contraception: 1. Observation of cervical mucus ratio 2. Basic body temperature test 3. Symptomatic body temperature test 4. Intelligent basic body temperature test (such as German intelligent menstrual computer)

Various methods of body temperature test is also very reasonable, because in the ovulation period, the body temperature will drop suddenly, usually the temperature of 36 degrees 5 female friends in the ovulation period, the body temperature can drop to 36 degrees. After ovulation, the body temperature will rise. After ovulation, the body temperature will exceed 36 ℃ and 5 ℃ is about 37 ℃. Therefore, as long as we grasp these details carefully, we can successfully use them for contraception.

matters needing attention

Natural contraception, cervical mucus observation method, and the above three temperature test methods. Although the test method is not quite the same, but the results are the same, because female friends in the ovulation period, body temperature is generally tend to decline, and after ovulation, body temperature is rising. So as long as we usually pay attention to observe the physical condition, especially the body temperature, we can accurately predict the arrival of ovulation, can successfully avoid ovulation, have sex and avoid pregnancy.