How does finish ovarian to maintain stomachache to return a responsibility

summary

Nowadays, more and more people are suffering from stomachache after ovarian maintenance. They must pay attention to their own maintenance at ordinary times. Good ovarian maintenance can make the facial skin delicate and smooth, white and red, and always maintain toughness and elasticity; promote reproductive and body health, regulate and secrete estrogen, and improve the quality of life of both sexes; the chest is plump, tight and round. Finish ovarian to maintain how does stomachache return a responsibility to tell everybody.

How does finish ovarian to maintain stomachache to return a responsibility

First, the ovary is a female reproductive organ. In addition to two main steroid hormones, estrogen and progesterone, ovary also secretes a small amount of androgen.

Second: ovarian maintenance refers to the maintenance of women's ovaries to comply with the characteristics of ovarian cyclical changes, to improve ovarian function, improve ovarian reserve capacity, promote follicular development and ovulation, delay premature ovarian failure, adjust menstrual cycle, delay aging.

Third: eat more vegetables: cabbage, cauliflower and so on, because these vegetables are rich in vitamins, can play the effect of ovarian maintenance.

matters needing attention

During your menstruation, be sure to choose light food, such as soybean milk, soup, pig liver and so on.