Special treatment of endocrine disorders

summary

Endocrine disorders bring a variety of effects to women's body, as women, who want to endocrine disorders, directly affect our daily life and work, serious endocrine disorders will lead to women with cervicitis and vaginitis and other gynecological diseases. We must reasonably prevent endocrine disorders in our daily life. So, what are the small ways to treat endocrine disorders? Let's take a look at the following.

Special treatment of endocrine disorders

First: eat more soybeans - soybeans and soybean products contain a lot of phytoestrogens, which play an important role in the prevention of breast cancer, especially soybeans, which can change the secretion of hormones in the body. Clinical medical research shows that soybean and soybean products can balance estrogen in the body. When the estrogen in the body is too low, soybean or soybean products will increase it, but when the estrogen is too high, soybean or soybean products will also decrease it.

Second: eat more soybeans - soybeans and soybean products contain a lot of phytoestrogens, which play an important role in the prevention of breast cancer, especially soybeans, which can change the secretion of hormones in the body. Clinical medical research shows that soybean and soybean products can balance estrogen in the body. When the estrogen in the body is too low, soybean or soybean products will increase it, but when the estrogen is too high, soybean or soybean products will also decrease it.

Third: regular bath - bath is one of the simplest ways to maintain physical and mental balance, the use of high temperature bath repeatedly way, can promote vasoconstriction, expansion. Take a bath for 3 minutes each time, rest for 5 minutes, and then take a bath. Repeat it three times, you can unconsciously consume a lot of energy, and the effect is equivalent to jogging for one kilometer. At the same time, bath can also promote the renewal of old horniness and keep skin smooth and delicate. But people with a bad heart are not suitable for taking a hot bath. You might as well try the traditional health care prescription hot water foot bath, which can dilate the microvessels of the feet, promote the blood circulation of the whole body, and achieve the purpose of fitness.

matters needing attention

Massage at any time - whether the lymph and blood circulation in the body are unobstructed will affect the body's excretion speed of wastes, toxins and other substances. The correct massage technique can maintain the smooth blood circulation, accelerate metabolism, and smoothly deal with the body waste. Massage from the extremities toward the heart can promote the flow of lymph and blood, make the metabolism of muscle more vigorous, provide cells with more nutrients to promote metabolism and oxygen to help fat burn, and accelerate the discharge of waste. Every day when watching TV, massage can be more healthy.