How to prevent psoriasis

Update Date: 2024-10-05 Source: Network

summary

Suffering from psoriasis for many years, have been to many places for treatment, but has not been good, really more and more annoying, in order to prevent you from this situation, in order to prevent you from this situation, I would like to introduce how to do a good job in the prevention of psoriasis.

How to prevent psoriasis

1： To maintain an optimistic mood, it was statistics, psoriasis patients more than 75% with irritability, excitement, irritability of bad mood. Many patients get sick or worsen because of mental stimulation, and some patients recover because of their cheerful mood. Therefore, it is a good medicine to prevent the recurrence of psoriasis to establish the confidence to overcome the disease and maintain a peaceful and peaceful state of mind.

2： Proper rest and exercise can improve one's body and strengthen one's resistance, such as Taijiquan exercise and Qigong therapy.

3： Develop good eating habits, do not drink, do not smoke, do not eat spicy food and mutton, seafood and other fishy products.

matters needing attention

Psoriasis patients can eat beef, wolf meat, donkey meat, camel meat, mutton, dog meat, chicken and duck meat, pigeon meat, bird meat and soup, as well as all kinds of seafood such as all kinds of fish (including soft shelled turtle, etc.), crab, shrimp, etc. it is recommended to eat lean pork, eggs, milk, etc. Note: do not eat cooked pig's feet and all kinds of cooked meat products. In a word, during the treatment, poultry, birds, animals, or livestock are not available. Pork is OK.