Symptoms of cervical spondylosis

Update Date: Source: Network

summary

Recently, I often stay up late to work overtime, so my neck is very uncomfortable, and my shoulder also has some pain. After working for a long time, I often feel that my cervical vertebra is uncomfortable, and I will suffer from cervical spondylosis all the time. Cervical spondylosis is a kind of disease that many white-collar workers in our workplace often suffer from, suffering from symptoms of cervical spondylosis, Now let me tell you something.

Symptoms of cervical spondylosis

Patients with cervical spondylosis often show back pain, weakness of upper limbs, numbness of fingers, difficulty in walking, dizziness, nausea and vomiting, blurred vision, and difficulty in breathing.

Patients with cervical spondylosis, we usually must choose a suitable pillow, usually must pay attention to choose some more breathable pillow, and the pillow must not be too high, and usually work for a long time must often move.

Patients with cervical spondylosis, usually must often carry out some exercise, usually we can often pull their own cervical spine, can also often shake their neck, but patients must pay attention to do these exercises can not be too hard.

matters needing attention

Patients with cervical spondylosis can not stay in one place for a long time, and usually can not often work too long at the desk or typing in front of the computer for too long, we should pay attention to the combination of work and rest.