Can threatened abortion eat kale

Update Date: 2024-09-18 Source: Network

summary

Traditional Chinese medicine believes that threatened abortion is related to kidney deficiency, Qi and blood weakness, carrying and raising the fetus, blood heat damaging the fetal Qi, falling down to hurt the fetus, damaging Chong Ren, disharmony of Qi and blood, causing injury to the fetal Qi. Therefore, threatened abortion can be divided into four types: kidney deficiency, Qi and blood weakness, blood heat, falling down to hurt the fetus. Food supplement is the most effective way. Therefore, in life, we should pay attention to it and take the next step Can we eat kale for threatened abortion.

Can threatened abortion eat kale

First: threatened abortion can eat kale. Within a few days after abortion, in order to maintain intestinal health, we need to use a variety of plant nutrients, such as soluble dietary fiber in vegetables and fruits, insoluble dietary fiber in coarse grains and beans, which can provide nutrients for the growth of normal intestinal flora and maintain a balanced state.

Second: nourishing blood and Qi depends on diet: traditional medicine believes that weakness, paleness, low back pain and fatigue after induced abortion are caused by Qi and blood injuries. Indeed, abortion can lead to blood loss, and pain and tension can hurt Qi. Older people will be more sensitive to the damage of abortion, and it often takes longer time to supplement qi and blood.

Third: eat more nourishing yin and nourishing blood. You can eat more chicken, lean pork, eggs, milk, beans and legume products. However, the tonic should be appropriate and should not be overdone.

matters needing attention

Warm reminder: after spontaneous abortion, we must pay attention to their recovery. We should have more rest, supplement nutrition and eat more high protein food. But also pay attention to their personal health, abortion after a period of time, is to prohibit sex, abortion, although in a bad mood, but still try to keep their mental state is good, so as to help the recovery after abortion.