What's the reason for numbness

summary

Insufficient blood supply to the brain is a disease caused by insufficient blood supply to the brain in a certain period of time. It is also divided into acute and chronic. In addition, this kind of disease is more common in the elderly, but now the development of society is getting better and better, people's living standards are constantly improving, and it is also common in more and more young people. It is due to a certain disease in people The suppression of an artery leads to the decrease of blood flow, which leads to the lack of blood supply in the brain. In addition, people's living standards are getting better and better, and their diet is not paid attention to. As a result, the blood is relatively thick, which slows down the flow speed of blood and also leads to the lack of blood supply in the brain. Let's take a look at the following.

What's the reason for numbness

First: scalp numbness caused by this kind of brain blood supply deficiency is also a symptom of brain blood supply deficiency. We should pay attention to rest at ordinary times, and also need to have an appropriate amount of exercise, such as walking. We can go out for a walk more in our daily life. We should not be too urgent, but walk slowly step by step. In addition, we can also jog, which also helps to reduce the incidence of brain blood supply deficiency symptoms.

Second: in this type of symptoms, we should pay more attention to the usual diet, have a good diet, not overeating, like we can eat more garlic in our daily life, because garlic is also a very good medicine, can reduce the blood viscosity, and also need to eat more fruits such as bananas, so that it can also inhibit its incidence rate.

Third: in our daily life, we should pay more attention to our emotions, not too excited. Our mood also has a lot to do with our health, so we should keep our mood comfortable. In addition, we can also use some physical therapy, that is, massage the palms of feet and scalp, which is conducive to blood circulation. If we really feel uncomfortable, we suggest going to the hospital for an examination to avoid delay Illness.

matters needing attention

It's also very good to have a stable work and rest plan and exercise properly. You must have breakfast and light meals. Try to eat less or no spicy and greasy food and eat more kelp and fish.