What tea does hypertension drink to fall blood pressure

summary

In recent years, the incidence rate of hypertension is increasing. Many people suffer from it. When patients are treated, if they do not pay attention to the eating habits of hypertension, they may relapse. So we need to know in advance some high blood pressure diet, in order to better control the patient's condition. So what kind of tea does hypertension drink to lower blood pressure? Let's get to know the problem.

What tea does hypertension drink to fall blood pressure

First: strong tea. Patients with hypertension should not drink strong tea, especially strong black tea. Because black tea contains the highest theophylline, can cause brain excitement, restlessness, insomnia, palpitations and other discomfort, so as to make blood pressure rise. Drinking light green tea is beneficial to the treatment of hypertension.

Second: dog meat. Although there are many causes of hypertension, most of them belong to the nature of yin deficiency and yang hyperactivity. Other types of hypertension, such as deficiency of kidney yang, disturbance of deficiency of Yang, accumulation of phlegm and fire, obstruction of collaterals by blood stasis, eating dog meat, restlessness and floating Yang, aggravating phlegm and fire or assisting fire to dry blood, are all unfavorable to the disease. So it's not edible.

Third: spicy food. Spicy and fine food can make the stool dry and difficult to discharge, which can easily lead to constipation. When patients defecate, they will increase abdominal pressure, blood pressure and induce cerebral hemorrhage. Therefore, spicy and fine food are forbidden for patients with hypertension.

matters needing attention

Through the study of the above information, we must know what kind of tea to drink to reduce blood pressure. Patients with hypertension should control their diet, reduce sweets, avoid eating too much, and try to control their weight within the normal range. As the saying goes, "food often left three hungry", this is particularly important for patients with hypertension, especially for elderly patients with hypertension. For elderly patients with hypertension, according to their working and living conditions, the total caloric intake calculated according to the standard should be reduced by 15% - 20%.