How is anaemia to return a responsibility?

summary

Pregnant women with iron deficiency anemia will go to the drugstore to buy some drugs, many patients want to cure the disease, but the effect is not very effective. But in the face of a variety of tonic drugs in pharmacies, we do not know how to choose. Drug treatment for iron deficiency anemia is also very important, so the following is a specific introduction to anemia is how to return a responsibility? This problem, hope to help some people.

How is anaemia to return a responsibility?

First: pregnant women have a high demand for iron, but if they blindly lose weight in order to pursue a slim figure, eat less iron rich food, or even be picky and partial, it is easy to cause anemia.

Second: coffee contains a certain amount of nutrients, tea is also a good health product, but also to drink the right amount, otherwise too much is not enough. Coffee contains a compound called calcium carbonate, which can hinder the absorption of iron. Iron deficiency anemia is especially not suitable for tea, tannic acid and iron in strong tea will form insoluble substances, so that iron is excreted with feces. Women should avoid drinking coffee and tea during menstruation.

Third: study pressure, mental fatigue, excessive physical consumption, sleep is not guaranteed, so that health is affected, can also promote anemia.

matters needing attention

Here to remind you: for mothers, no fruit is absolutely taboo, but also can not be eaten in large quantities, because the fruit has high sugar content, if too much intake will lead to gestational diabetes, therefore, for the growth and development of the baby, pregnant mothers should also be appropriate!