"Inconvenient"? What can treat constipation

summary

Constipation is actually very troublesome for many people, because when there is constipation, people's defecation is very inconvenient, and there is long-term constipation, which may lead to the accumulation in the stomach, so it is easy to cause a patient's abdominal pain and abdominal distension, which will seriously affect the patient's normal diet, leading to the loss of appetite After the fall may affect the patient's intake of a nutrition, what can treat constipation? Let's talk about it.

"Inconvenient"? What can treat constipation

First: if the patients with mild constipation are compared, they can help improve constipation by eating more fresh fruits and vegetables, such as pitaya and banana, which can help defecate.

Second: if the patients have more time, they can eat some coarse grains properly, which are easier to digest and help defecate, such as sweet potato and corn, which have a very good effect on improvement.

Third: to remind patients of constipation is, must drink plenty of boiled water, remember is boiled water, in drinking boiled water, you can put some salt, light salt water can help improve body heat, is helpful.

matters needing attention

However, the last thing we need to remind the patients is that some of the constipation is quite serious, which can not be solved by themselves. In this way, we suggest that the patients go to the hospital as soon as possible to check whether they want to take some laxatives or surgery.