How does throat always retch to return a responsibility

summary

Throat retching often occurs in our life, so the causes of this disease are various. I think the mood is the same when I encounter this situation. Some people feel dry and itchy when they get up early and brush their teeth. They always feel sick when they brush their teeth, but they can't spit out. For example, when Xiao Yang brushes his teeth in the morning recently, he always feels nauseous and retching. He feels very uncomfortable and dares not brush the teeth inside. What's the matter?

How does throat always retch to return a responsibility

First: chronic pharyngitis: smoking, air pollution, decreased body resistance, fatigue, cold, chronic systemic diseases, etc., may induce pharyngitis. If not cured for a long time, it may turn into chronic pharyngitis, the typical symptoms are early retching, throat itching. Can honeysuckle Yan Shuang gargle gargle, usually also want to develop healthy living habits and eating habits.

Second: gastroesophageal reflux. If in addition to toothbrushing retching, but also accompanied by sore throat, pantothenic acid, heating or burning sensation after sternum, may be gastroesophageal reflux symptoms, gastric juice reflux stimulate the throat and the world caused by nausea, nausea symptoms, it is best to go to the Department of Gastroenterology.

Third, there are problems in the methods and tools of brushing teeth. Some people squeeze toothpaste too much when they brush their teeth. Excessive toothpaste will cause too much foam to stimulate the throat and cause nausea in the oral cavity. In addition, it may be the reason for brushing teeth with cold water. Due to the temperature difference between water and oral cavity, it can stimulate oral nerve and cause nausea.

matters needing attention

1. Gargle with light salt water. When gargling, tilt your head back and open your mouth to make a "ah" sound. After gargling, drink a cup of light salt water to sterilize, clean and moisten the pharynx. 2. Pay attention to diet. Usually eat light food, eat fresh fruits and vegetables, drink warm water. 3. Master the correct way of brushing teeth. Brush up and down, the action should be light, the time should be long, every tooth surface should be cleaned. The smaller the head of the toothbrush, the better, the finer the bristles. This can reduce irritation, reduce adverse reactions and improve the effect of tooth brushing. When brushing teeth, don't squeeze too much toothpaste, generally according to the toothbrush you use. For those with more toothbrush bristles, toothpaste can take up 1 / 3; for those with less toothbrush bristles, toothpaste can take up 1 / 2. You can brush your teeth with warm water from 30 ℃ to 40 ℃. 4. Strengthen the physique. To eliminate various pathogenic factors, including smoking cessation and alcohol, improving the working environment, and actively treating chronic inflammation of nose and nasopharynx.