Why is nose dry

summary

Recently, I always feel that my nose is very dry and my breath is hot. Sometimes it's itchy. I can't help trying to pick it. But every time a pick will bleed, I don't know what's going on. Dry nose is very uncomfortable, light will feel pain, heavy a little touch is easy to epistaxis. When the nose is dry, it is mostly caused by the air is too dry, heavy fire and other reasons. Don't touch or pick your nose when it's dry, or it will break your nose. Now I'll talk about the solution to dry nose based on my personal experience.

Why is nose dry

First: dry rhinitis is generally considered to be caused by long-term external physical or chemical stimulation, such as long-term mechanical stimulation of dust, the influence of air overheating and drying. Patients usually have nasal mucosa dry discomfort, less secretion symptoms. In addition, because the nose is dry and itchy, patients often can't help digging the nose, which can also cause nasal bleeding.

Second: we can use a more direct method is to drop a few drops of sesame oil into the nostrils. Drop it on the inside of the nostril. Sesame oil can lubricate the nostrils, promote the normal repair of nasal mucosa, and increase the humidity in the nasal cavity. After a while, the nose will feel better. Eat more fruits and vegetables rich in vitamin A, B2, C, etc. Apple, kiwi, orange, cabbage, tomato fruits and vegetables can supplement the body of various vitamins. It is helpful to the recovery of nasal mucosa epithelium and improve the symptoms of dry nose.

Third: drink plenty of water and avoid getting angry. Inflamed often aggravate dry nose, so usually drink more water, enhance blood circulation in the body, can improve the nasal blood circulation to a certain extent, reduce the symptoms of dry nose. We should also pay attention to the method of drinking water, drink a small amount more. Wash your nose with cold water often. Whether it is summer or winter, if you can adhere to cold water face wash nose, can enhance the body immunity, increase the disease resistance of nasal cavity, help to improve the situation of dry nose.

matters needing attention

We must pay attention to the treatment of dry nose, reduce, you can massage the nose every day, must gently massage, in order to promote the blood circulation in the nasal cavity, further improve the situation of dry nose. Usually in life try not to eat spicy food, can eat more fresh fruits and vegetables, must drink more water.