Can wind heat cold drink spareribs soup

summary

Spring is the high incidence season of respiratory infectious diseases such as cold. Cold not only brings a lot of inconvenience to life, study and work, but also is the fuse of many diseases. Wind heat cold is generally caused by the virus, only a small part may be mixed with bacterial infection, often occurs after a few days of illness, wind heat cold is very need to adjust the usual diet, so wind heat cold can drink ribs soup? Let's get to know the problem.

Can wind heat cold drink spareribs soup

First: wind heat cold can drink ribs soup. The benefits of soybean protein are well known by people on earth, but there are many substances in soybean that can improve immunity, such as saponins with antiviral effect and lectins that activate the immune system.

Second: high quality live bacteria yogurt can help the human immune system work normally, which has been recognized by the medical and nutritional circles. As a tonic drink, green tea, flower tea, chrysanthemum tea are good choices.

Third: congchi soup: 30 grams of lianxu scallion, 10 grams of light Douchi, 3 pieces of ginger, boiled with 500 grams of water, and 30 grams of yellow rice wine, hot, covered by sweat.

matters needing attention

People with wind heat type cold are advised to eat the food with the characteristics of dispersing wind, clearing heat and cold, such as mung bean, apple, loquat, orange, kiwi fruit, strawberry, water celery, amaranth, spinach, daylily, lettuce, tofu, gluten, wax gourd, sweet potato, towel gourd, mung bean sprout, persimmon, banana, watermelon, balsam pear, sugarcane, etc.