How did cataracts see to do?

summary

When it comes to cataract, we should all be familiar with it. It is a disease that can make many elderly people lose their light. The main reason for such a disease is that the lens of the elderly has abnormal metabolism, and then turbidity occurs. Now there are many ways to help us solve this problem. In fact, some simple food therapy methods can alleviate it. How did cataracts see to do? Now let me tell you something.

How did cataracts see to do?

We all know that Chinese wolfberry is a good thing. If we can fry Chinese wolfberry and longan meat in water, and then let patients take it for a long time, it can not only benefit the essence and blood, but also nourish the eyes. Because wolfberry contains a lot of carotene, vitamins and calcium, phosphorus, iron, and longan also has eyesight function, very beneficial to the eyes.

Cataract patients can eat some fresh tomatoes every day, and when eating tomatoes, we can scald them with boiling water, peel off the skin of the tomatoes, and eat them directly. We can also use fresh eggs and tomato soup to taste them. Because tomatoes contain a lot of vitamins, it has a good effect on the prevention and treatment of senile cataract.

The last way is to fry the black sesame and grind it into powder. When eating, you can add 1 tbsp black sesame to milk or soybean milk. According to your taste, you can also add 1 tbsp honey. This taste better, not only can delay the aging of the body, but also can improve the metabolism of the eyeball.

matters needing attention

Pay attention to diet to eat more protein, calcium, trace elements high food, as well as vitamin A, C more food. In particular, usually eat more green vegetables, fruits, eat more fish and drink more water, which can not only maintain normal vision, but also effectively slow down the progress of the disease.