What is the symptom of female spleen kidney inadequacy

summary

Many women should have the same experience as me, that is, they are especially afraid of the winter. When they play golf, they often feel cold hands and feet. Especially in the cold winter, even if they are covered with warm babies in the air-conditioned room, they often feel cold hands and feet. Why? Later, I met an old Chinese medicine doctor. He took some Chinese medicine and recuperated for a period of time. His symptoms were obviously improved. The doctor told me that this is a manifestation of deficiency of kidney qi. There are a lot of people who have the same problems as me in urban life.

What is the symptom of female spleen kidney inadequacy

First: the more people with deficiency of kidney qi, the more they like to eat spicy food. Due to the weakening of spleen and stomach function, people's taste function will also decline, and they always feel too light when eating. Therefore, people with deficiency of kidney qi often like to eat salty or spicy food. Then, eating too much salty oil is also very bad for their health.

Second: people with deficiency of kidney qi are especially prone to feel cold in spring or winter, and they often shake their legs unconsciously. Many people are very serious, which is a manifestation of deficiency of kidney qi. There are also many young people with gray hair.

Third: people with insufficient kidney qi are often prone to insomnia at night, and they are prone to sweat when they sleep. Even in the cold, many things come back to sleep in winter, and their back is cold. This is due to the deficiency of Qi and Yin in the body. If this vicious circle goes on, the deficiency of Qi in the kidney will get worse and worse.

matters needing attention

We often see in many advertisements that we need to eat some food to replenish qi and blood, so the kidney is a very important organ of the human body. If the kidney can not function well, other organs will be affected. We can take some traditional Chinese medicine for conditioning, maintain some physical exercise, and improve our immune ability.