How to make cauliflower delicious

summary

Cauliflower is also a kind of vegetable we often eat, and often eat cauliflower also has the effect of cancer prevention. There are many ways of cauliflower, such as cauliflower fried meat slices, tomato fried cauliflower, clear Fried Cauliflower and so on. So how can clear Fried Cauliflower be delicious?

How to make cauliflower delicious

First: first, break the cauliflower into small pieces and wash it. Before washing the cauliflower, you can put a small amount of salt in the water, which can play the role of sterilization and disinfection.

Second: then boil a pot of water, put the washed cauliflower in the boiling water for a while, and then take it out. Will be pulled out of the cauliflower again after a cold water, after a cold water reserve, so Fried Cauliflower will be more flavor. Next, prepare onion, dried pepper, garlic and other seasonings.

Third: after the materials are ready, open a hot pot and pour in the cooking oil. When the oil temperature rises, add the prepared seasoning such as scallion, pepper and garlic into the pan.

matters needing attention

Put the cauliflower in the pot and stir fry.