How to prevent Parkinson's disease in the elderly

summary

My father is suffering from Parkinson's disease. Now his condition is getting worse and worse. Although he has been taking medicine for treatment, the treatment is still very difficult. Now he is doing some rehabilitation exercises every day to maintain the most basic functions of the body. It is not easy to cure Parkinson's disease. But doing more exercises in his life can prevent Parkinson's disease. What kind of exercises do he do? Let me explain it to you now!

How to prevent Parkinson's disease in the elderly

First of all, the prevention of Parkinson's disease must adhere to exercise, adhere to the appropriate physical exercise, and then effectively improve the condition, such as doing aerobic exercise, such as walking, Taijiquan and so on. And in the exercise must be scientific, must wear loose clothes, and it is best to be able to absorb sweat, exercise, to fully supplement water.

Second, to prevent Parkinson's disease, we can do some balance exercises. Separate the feet, like moving the center left and right and back and back, and effectively ensure balance. And slowly increase the float to swing. When exercising at home, family members can use language, music, rhythm and other means to effectively control Parkinson's disease.

Finally, the prevention of Parkinson's facial exercise is also very important, facial movement exercise, do facial exercise, patients can frown action, Gushan exercise and meat eating and whistling action. You can do it in front of the mirror, make your face smile, smile all the time and so on. And then effectively restore the health of your facial muscles.

matters needing attention

If the prevention of Parkinson's disease, usually pay more attention to exercise is one of the better recovery methods, Parkinson's patients to strengthen passive limb activity, strengthen muscle, joint massage. To prevent pneumonia complications of Parkinson's disease, patients need to combine oral care in life, turn over and knock on the back to prevent aspiration pneumonia and falling pneumonia. Pay attention to the separation between drugs and high protein intake.