How does the person of polycystic ovary lose weight

summary

I knew that I had polycystic ovary a few years ago. I have been taking medicine all the time. Since I got sick, I began to get fat. Now I am much thicker than before. I look at myself getting fatter every day. I am really depressed. Let's talk about how people with polycystic ovary lose weight.

How does the person of polycystic ovary lose weight

First: polycystic ovary syndrome is an endocrine disease, the main clinical manifestations are irregular menstruation, amenorrhea or delayed. Or infertility. Generally most patients with polycystic ovary will have obesity, abdominal fat accumulation, if you can through the appropriate weight loss, it can effectively regulate the endocrine, and pregnancy.

Second, the main clinical manifestations of PCOS are menstrual disorders, infertility, hirsutism and obesity. Treatment should first control weight, pay attention to diet and lifestyle, the diet of patients with polycystic ovary syndrome is very important, reasonable diet is the key to adjuvant treatment.

Third: the best is to treat, generally most patients with polycystic ovary will have obesity, abdominal fat accumulation, if you can through the appropriate weight loss, it can effectively regulate the endocrine, pay attention to diet light, do not smoke and drink, do not eat stimulating food, pay attention to diet light.

matters needing attention

If you want to lose weight healthily, you can not eat meat, but eat more vegetables and fruits. You can also eat more beans. You can eat as little as possible for dinner. You can gradually reduce it, strengthen exercise, and persist in exercise. That is to lose weight and is conducive to the treatment of polycystic ovary.