How new mothers get rid of stretch marks

Update Date: Source: Network

summary

A new mommy, happy and busy. But, will this flower belly accompany me all the time? This is the question of many new mothers. Let's share with you the knowledge about how new mothers get rid of stretch marks.

How new mothers get rid of stretch marks

First: during pregnancy, the pregnant mother's abdomen expands rapidly. When the speed exceeds the stretch of belly skin, the fibrous tissue and collagen fiber rich in subcutaneous tissue will become very fragile due to hormonal disorder, which is easy to break due to excessive traction and produce stretch marks. According to statistics, about 70% of expectant mothers will have a zigzag pattern on their bulging belly when they are about six months pregnant, which will turn pink or purplish red and silver white after delivery. These patterns are stretch marks. In addition to the abdomen, it is also distributed around the breast, inside the thighs and buttocks. Unfortunately, once the stria gravidarum is formed, if it is not treated effectively in time, it will not disappear in a lifetime, which brings great trouble to the mothers who love beauty.

Second: get rid of stria gravidarum. New mothers are as beautiful as ever. Although stria gravidarum has no great impact on health, beautiful mothers must declare war with stria gravidarum in order to protect the beauty of their abdomen! I suggest that we should start from the usual maintenance to avoid stria gravidarum, and pay attention to the health care before and after pregnancy.

Third: before pregnancy to exercise properly, often do massage, but also pay attention to nutrition, eat more protein, vitamin rich food, increase the elasticity of the skin. After pregnancy, the maintenance process is more complicated. To adhere to moderate exercise, such as walking; to ensure a balanced, nutritious diet, avoid excessive intake of carbohydrates and excess calories, resulting in excessive weight gain.

matters needing attention

Get rid of the stria gravidarum, the new mother is as beautiful as ever. Once the formation of stria gravidarum, if not timely and effective treatment, life will not disappear, to the beauty of the mothers brought great trouble.