What does fracture eat good fracture hind how to restore quickly
summary
In daily life, people are always inevitably attacked by diseases. Although sometimes it's just a minor disease, we should treat it in time, otherwise it will become very serious. For a fracture, people on the floor will feel very painful. Fracture is caused by strong external force. Fracture may occur in many parts. If fracture occurs in the same part, the similar severity is not the same. In addition to surgery, special attention should be paid to diet. Many people want to know what to eat quickly after fracture. When the fracture is mainly strong bones and muscles.
What does fracture eat good fracture hind how to restore quickly
1. After the fracture is good, you can eat more strong bone food, such as Chixiaodou Honghua soup. It only needs 60 grams of Chixiaodou and 10 grams of Honghua. After boiling with a certain amount of water, you can add Honghua. After boiling, you can add a little brown sugar to taste it. Chixiaodou Honghua soup can promote blood circulation and detumescence, which is very suitable for fracture patients.
2, you can drink more rose Chuan dome soup, only need nine grams of rose, ten grams of Angelica and ten grams of Sichuan dome, add together to put seasoning, then add water to boil, remove the soup, can add a little Baijiu, drink, rose Chuan dome soup has the effect of promoting blood circulation to alleviate pain, promoting blood circulation to remove blood stasis.
3. You can also drink a little more. You only need 1000 pig bones to produce fructose. You can stew the pig bones with soybean sprouts for about an hour. After boiling, add a certain amount of cinnamon and salt, and then you can drink a little. It can't be said who has the effect of connecting bones and tendons. It's very suitable for the later stage of fracture.
matters needing attention
Fracture patients usually should be less strenuous exercise, eat more, strong bone food, such as animal bones. Eat regularly every day. Can be appropriate to eat some fruits and vegetables after meals, and then add sufficient calcium, and then add a certain amount of vitamins.
