What thing does mammary gland patient eat best

summary

The breast is located between the superficial and deep layers of the subcutaneous superficial fascia. The superficial fascia extends into the breast tissue to form a cord like interlobular septum, one end of which is connected to the pectoral fascia, the other end is connected to the skin, and the breast gland is fixed in the subcutaneous tissue of the chest. The fibrous connective tissue that supports and fixes the breast is called the breast suspensory ligament or Coopers ligament. What thing does mammary gland patient eat best?

What thing does mammary gland patient eat best

One, soybean: increase soybean food is very beneficial to breast health. Because soy and soy processed foods contain isoflavones, which can lower estrogen levels in women's bodies and reduce breast discomfort. If you eat two meals a day containing soy foods, such as tofu, soy milk, etc., will be very beneficial to breast health.

Second, edible fungi such as Tremella fuciformis, Auricularia auricula, Lentinus edodes, Hericium erinaceus, Poria cocos and other foods are natural biological response regulators, which can enhance human immune capacity and have strong anti-cancer effect. Studies have shown that eating more mushrooms can add to a woman's breast health.

Third, kelp kelp is a kind of large edible algae. For women, it not only has the health functions of beauty, hairdressing and weight loss, but also can assist in the treatment of breast hyperplasia. The study found that kelp has the effect of alleviating mammary gland hyperplasia, because it contains a lot of iodine, which can promote the luteinization of ovarian follicles, adjust the endocrine imbalance, and reduce the risk of mammary gland hyperplasia in women.

matters needing attention

Pay attention to vegetables and staple food reasonable collocation, not only conducive to health, if the daily diet to ensure the intake of enough vegetables, eat more tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, towel gourd, radish and some green leafy vegetables, to maintain the health of the breast is very helpful.