How can man fatty liver alleviate effectively, OK, be?

summary

The pathological changes caused by excessive accumulation of fat in liver cells due to various reasons are called fatty liver in medicine. We should also know that fatty liver is a very common clinical disease, which needs active treatment of patients with fatty liver. Moderate fatty liver not only needs treatment, but also needs diet therapy. Let me share with you How can fatty liver alleviate effectively, OK?.

How can man fatty liver alleviate effectively, OK, be?

First, the food should be slow. Eat slowly. Chewing is not only conducive to digestion, but also can promote the secretion of more saliva. Modern medicine believes that saliva contains amylase, lysozyme and secretory antibody (immunoglobulin), which can help digestion, sterilization, antiviral and so on. Slow food can stimulate the spleen and stomach adaptively, and enhance its function of decaying and transporting the essence of water and grain.

Second: soft food. Hard food is not easy to digest, and easy to damage the esophagus, causing bleeding. Patients with liver ascites should not eat hard food, but soft food such as noodles and porridge. Especially after being attacked by the water, it is necessary to take care of the stomach qi with the gruel.

Third: eat less. Liver cirrhosis patients with ascites due to ascites or qi stagnation and abdominal distension discomfort, coupled with spleen and stomach damage, loss of appetite, if eat more, one is more abdominal distension, two is difficult to digest, increase the burden of spleen and stomach. Therefore, patients with hepatoascites should eat less or eat more.

matters needing attention

On this, I would like to remind you: you can choose suitable sports according to your physical fitness, such as jogging, playing table tennis, badminton, etc.; start from small amount of exercise, gradually reach the appropriate amount of exercise, so as to strengthen the consumption of body fat. Proper exercise is particularly important for the regression of fatty liver caused by obesity, diabetes and hyperlipidemia.