What tea does fatty liver drink effective

summary

Tea is a kind of healthy drink. When and how to drink tea is a deep knowledge, especially for people with liver disease. What kind of tea is good for fatty liver? Let me share my experience.

What tea does fatty liver drink effective

Generally speaking, black tea, green tea, oolong tea, white tea, black tea and yellow tea all have lipid-lowering effect, among which green tea is better, because green tea has the highest content of tea polyphenols.

The reason why drinking tea is beneficial to fatty liver is that tea is rich in food fiber, tea polyphenols and vitamin B1, which can promote the metabolism of the body and reduce the accumulation of fat in the liver. So usually when not working, drinking a cup of tea is helpful to the liver.

VB1 can fully burn fat and convert it into the heat energy needed by the body, so as to reduce fat and weight. For example, green tea rich in tea polyphenols can not only improve the activity of hepatic lipase and reduce the content of lipid peroxide in liver tissue, but also its oxidation product tea pigment can regulate blood lipid, reduce cholesterol and triglyceride.

matters needing attention

Oolong tea, which can promote the production of digestive enzymes and decompose fat, and black tea, which can significantly reduce abdominal fat, have certain preventive and therapeutic effects on fatty liver.