What does uric acid high eat

summary

I've had hyperuricemia, gouty arthritis for more than ten years. I'm in pain all over the body and can't move. Used hormone, western medicine, the curative effect is not good. In order to get an effective treatment plan, improve the current condition, choose the local formal professional orthopedic hospital for examination and treatment, in order to prevent you from the same disease, let me introduce what to eat about high uric acid.

What does uric acid high eat

First: low purine food, purine food intake is limited to 100-150 mg per day, fasting animal viscera, bone marrow, seafood, fermented food, beans and bean products. When eating low purine food, the purine should be dissolved in the soup by boiling raw soup, and then the soup should be discarded to reduce purine intake.

Second, the food should be easy to digest, and the cooking methods such as steaming, boiling, stewing and cooking with less oil consumption can reduce the excretion of uric acid due to eating a high-fat diet.

Third: protein intake is limited to 0.8-1.2g/kg body weight, so as not to increase the formation of uric acid in the body.

matters needing attention

Next, I would like to emphasize one more point: Patients with hyperuricemia are chronically ill and weak. In addition, long-term taking of the medicine can damage the spleen and stomach, and the digestive function is poor. Therefore, they should eat an appropriate amount of food and eat many meals instead of overeating.