Love acne how should you avoid

summary

Many people often have acne on their face, which may be caused by eating too well. Eating greasy food or barbecue food may cause acne on their face, or may cause excessive hormone secretion, which may lead to acne on their face, If some patients have excessive sebum secretion, let's take a look at the following.

Love acne how should you avoid

First: many patients because of eating too well, or eating too fine may cause the phenomenon of acne on the face, so it should be paid attention to, acne patients on the face must pay attention to reasonable diet conditioning, the best should avoid eating, in the process of diet, it is best to light, avoid excessive sebum secretion.

Second: the appearance of acne on the face, it is best to eat less greasy food, often eat some cream or fat pork, may cause excessive oil production, leading to the appearance of oil or acne on the face of patients, patients with acne on the face, usually do not eat sweet food, bad for health.

Third: can also or appear on the face of long acne phenomenon, had better eat some spicy stimulating food, this can effectively prevent the generation of long acne on the face, for the prevention of excessive sebum secretion and other symptoms have a good effect, patients with long acne on the face had better not eat hair.

matters needing attention

The symptoms of acne on the face are obvious, so we should make reasonable adjustments. When this opportunity arises, we must pay attention to reasonable diet arrangement to avoid the occurrence of too much acne. We should eat less fish and shrimp.