How to treat neurosis

summary

Neurosis is referred to as neurosis, it is a group of mental disorders, including depression, obsessive-compulsive disorder, anxiety disorder, phobia and other somatoform disorders, patients feel pain and to a certain extent affect health and social function. But there is no confirmed organic pathological basis. There has always been no unified conclusion about the cause of neurosis. However, from the perspective of psychology or Zen psychology, everything can often find its source, that is, human "psychology", because human mental state, thinking, perception, emotion, behavior and other physical sensory systems are dominated by "psychological activities", just as the sage said: "human" The process of class existence is the process of psychological activity. How to treat neurosis.

How to treat neurosis

First: the specific symptoms of neurosis due to different prominent symptoms, through differentiation and diagnosis, can be divided into the following diseases: phobic neurosis, anxiety neurosis, obsessive-compulsive neurosis, depressive neurosis, hysteria, hypochondriac neurosis, neurasthenia and other diseases, the specific treatment should be based on the specific situation.

Second: for the pathogenesis of neurosis, there are brain injury syndrome, such as encephalitis, brain trauma, cerebrovascular disease, etc.; anxiety, anxiety disorders generally occur in young and middle-aged people, and the inducing factors are related to individual personality and environment, including palpitation, shortness of breath, dyspepsia, nausea and vomiting, abdominal distension and constipation, etc.; hyperthyroidism is also a related pathogenic factor.

Third: the treatment of neurosis. First of all, we should maintain an optimistic attitude, keep the cheerful mood, heavy psychological burden or worry and depression will lead to the occurrence of neurosis. We should cultivate a stable attitude, keep calm mood, exercise perseverance and tenacious character, and have courage to face all kinds of emergency events.

matters needing attention

There is no way to prevent neurosis directly, only through early detection and early treatment. And usually pay attention to the cultivation of mentality, to maintain a healthy and upward attitude, actively face life, develop good habits of work and rest, usually pay attention to physical exercise.