What food does gout person eat good

summary

A friend asked me what food to eat for gout. Her father had gout recently. The doctor said that we should pay attention to diet, but what should we pay attention to? What food to eat for gout? Now let me tell you.

What food does gout person eat good

First, take anti uric acid drugs. We should drink more water every day, not drink alcohol, limit protein intake properly, eat more alkaline food and less acidic food

Secondly, 1. Most vegetable gout patients can eat vegetables. Among the vegetables, the only foods that need to be carefully eaten are beans and related products. There are also fungi, spinach and other foods that need to be controlled. 　

Finally, 2. Meat food. Generally, meat food contains high purine content. According to expert analysis, a small number of people with mild gout can eat lean meat from pork properly, but don't eat too much at a meal. Remember that lean meat can't be eaten as soup.

matters needing attention

Gout eat what food, 3, fruit food, fruit food in pear, apple, cherry, banana, watermelon and other common products, gout patients can eat, and for the recovery of gout has a good help. 4. Nutrients most of the nutritious foods contain high purine content, but gout patients can not but eat related nutrients. In many nutritious substances and common foods, gout people can eat egg food and cow milk food to supplement nutrition every day.