How is nose exhaled heat to return a responsibility

summary

Our daughter came back from school one day last month and said that she had nosebleed and hot nose. She also said that her nasal cavity was very painful. I thought she was inflamed, so I let her take some medicine for reducing fire for a few days. But over the past few days, the symptoms did not abate, occasionally also expectoration, see her cough sputum is yellow, look at her cough very uncomfortable. I thought it was a big problem, so I went to see a doctor. The doctor said that this is the lung fire too prosperous thing, the doctor prescribed some medicine, but took a few days to have no effect. I think the medication is not as good as dietotherapy, so I read some information at home and tried it at home. When my daughter had a holiday, I let her try it at home. At first, the effect was not obvious. Later, the effect became obvious. The red color of my daughter's nose gradually faded, and it didn't hurt. Cough yellow phlegm phenomenon is also less. Now let me tell you what happened.

How is nose exhaled heat to return a responsibility

First: if the lung fire is too strong, we mainly eat grapefruit. When you eat grapefruit, you can't eat too much. Too much will hurt your stomach. If you don't cure this disease, there will be another one. If you eat grapefruit, don't throw away the peel. You can wash the peel and cut it into about one centimeter strips. Then put it into the casserole to boil the soup for about half an hour. The time should not be too long or too short. After cooking, put it in a bowl and filter out the residue. When it's getting cold, put in a spoonful of honey. Stir it again and you can drink it. One or two bowls a day. Remember not to just put honey out of the pot, it will damage the nutritional value of honey.

Second: lung fire is too strong to eat jujube, jujube will aggravate lung fire. If there is no grapefruit season can eat some persimmon, too can not be excessive. If there is no persimmon season, you can eat some tremella, lily, fish, shrimp and seafood. Tremella and Lily are boiled into tremella soup. Soak the tremella, wash and put it into a casserole, then put some lily. Add water and fill the pan with half a centimeter of the ingredients. Then simmer for 10 minutes and add in. The amount of rock sugar depends on your preference. Ten minutes on a slow fire. One or two bowls a day.

Third: in daily life, you can't eat anything that is very hot. You should eat something light. Fish and shrimp. It's better not to be braised, but steamed. When making fish again, put in a few pieces of garlic, which can not only remove the fishy smell, but also play an anti-inflammatory role and reduce the fire. But if children don't like it, they can cut the garlic into very small pieces. Usually, you should eat some other seafood, such as crabs, clams, etc., but not too much, just moderate.

matters needing attention

Should pay attention to in autumn and winter season oneself wear clothes can not be too little, wear too little also can cause lung fire. No, just the demeanor, not the temperature.