How to eat ginger for hyperlipidemia

summary

With the continuous improvement of people's living standards and the improvement of diet structure, many people's diet is often irregular, and blood lipid, blood pressure and blood glucose are easy to rise. Hyperlipidemia is a kind of disease caused by hyperlipidemia, which seriously threatens people's health. Therefore, patients must pay attention to their diet. Next, I will share how to eat ginger for high blood fat. Hope to help you.

How to eat ginger for hyperlipidemia

First: Yinchen 20g, raw Hawthorn 15g, raw malt 15g. Put the medicine into a casserole, add appropriate amount of water, decoct for 20 minutes, filter and leave the juice, decoct for another 20 minutes, remove the residue and take the juice, mix the two decoctions, 100 ml twice a day, for half a month. Qinggan Lidan, Qingre Huashi, Xingpi FA Zhi. It is mainly for the early patients with hyperlipidemia.

Second: Ilex seed 1500 grams, honey amount. Decoct the holly seeds with water for 2 times, 1 hour each time, remove the dregs, combine two times, concentrate the liquid into a paste, dry and grind, add appropriate amount of honey, mix well, and reserve in the bottle. At the same time, the daily dosage is equivalent to 50 grams of crude drug Ilex seed, Ilex seed is taken on an empty stomach three times, 1 month as a course of treatment. It is mainly for hyperlipidemia.

Third: big lotus root 4 section, mung bean 200 grams, carrot 125 grams. Wash mung beans, soak for half a day, drain, wash carrots, chop and pound mud, mix the two things with proper amount of sugar and set aside. Wash the lotus root and cut it with a knife at the end close to the node. Leave the cut part well. Put the mashed mung bean and radish into the lotus root hole until it is full. Then cover the cut part, stick it in or bind it with bamboo stick or string, steam it with boiling water, and eat it as a snack. Eat it regularly. Reduce blood lipid and soften blood vessels. Indications: hyperlipidemia.

matters needing attention

Here I would like to give you warm tips: when cooking, control the intake of salt, can not exceed the standard, will affect the blood pressure rise, in addition, often eat hawthorn, help digestion, lipid-lowering, blood pressure function. Chrysanthemum tea is also very good, you can add some green tea is better. For example, we usually throw away corn whiskers, but I don't know its effect is very big. Experts tell us that it has diuretic, hypoglycemic and anti hyperlipidemic effects.