Less holding urine can prevent urethritis

summary

Although urethritis is a very common disease, but we still can not be careless and ignored, after all, it will cause human discomfort, which has a bad impact on daily life, so we should know more about this knowledge, we can do the right behavior in life. Urethritis is mainly caused by inflammation of the mucous membrane in our urethra. The common symptoms are that the frequency of going to the toilet is very high, and the secretion of urethra is also very much. Here we will introduce the usual less holding urine can help us prevent urethritis.

Less holding urine can prevent urethritis

1. In real life, there are many times because of the occasion or work, sometimes people want to urinate, but the specific environment does not allow, at this time, basically, we will take the way of holding urine to endure, the harm of holding urine is particularly many, so we can not hold urine, we do not choose this way.

2. Because our urethra has a lot of bacteria, and the usual urination can help us excrete the bacteria in our body. If we hold urine all the time, the bacteria will not be discharged, and will gather in our urethra, which will cause inflammation of our urethra in the long run. Therefore, less holding urine at ordinary times can help us prevent urethritis.

3. The harm of choking urine will not only make us suffer from urethritis, but also lead to urinary incontinence. Because long-term relying on consciousness to support, our sphincter will be weak over time, we can't work normally, and we can't defecate freely. It can also cause low back pain because of the long-term compression of the bladder.

matters needing attention

In daily life, we should hold less urine, so that the human body will feel more comfortable, and the waste metabolism in the body will be discharged from the body, so it's better not to develop this bad habit, and we should also pay attention to the cleaning of the urethra.