What is menstruation excessive drink recuperate

summary

If you are under pressure for a long time, it will inhibit the function of the pituitary gland, make the ovary no longer secrete female hormones and ovulation, menstruation will begin to disorder. Similarly, long-term depression, sullen or bad mood, will also affect menstruation. Sometimes menorrhagia don't be afraid, as long as a good diet to recuperate, so the following is a specific introduction to menorrhagia drink what recuperate this problem, hope to help some people.

What is menstruation excessive drink recuperate

First: the representative fruit of cold fruit is "watermelon". In clinical medicine, watermelon is a kind of cold fruit. Most people can't eat more, not to mention the female friends during menstruation. In addition, cold fruits include persimmon, banana, pear, etc. Irregular menstruation in women, appropriate to eat a little cold fruit will not cause great impact.

Second: the representative fruit of warm fruit is litchi, which is rich in vitamin C and protein. It can enhance immunity and supplement human energy. It is a major tonic, but it should also be eaten in an appropriate amount. In addition, warm fruit: pomegranate, peach, orange, etc.

Third: the representative fruit of Pinghe fruit is "apple", which is flat and sour in nature, contains pectin, fiber and organic acid, and also contains a lot of nutrients. If constipation occurs during menstruation, you can eat some apples in moderation. In addition, peaceful fruits include grapes, pineapples, sour plum, etc.

matters needing attention

This is the information about what to drink to recuperate from menorrhagia. I also want to remind you that the menstrual cycle is less than 21 days, which is mostly caused by kidney deficiency, Qi deficiency or blood heat. Clinically, deficiency of both qi and Yin is the most common. Overwork or improper diet is most likely to hurt Qi, leading to early menstruation. Blood fever blood flow faster, may also lead to premature menstruation. In addition to the natural constitution, excessive consumption of spicy food will also aggravate the symptoms of blood fever.