How to prevent colon cancer

summary

Now more and more patients with colon cancer, my grandmother is colon cancer patients, people's changes in eating habits lead to colon cancer, more and more hair, so I usually also pay great attention to, whether in diet or in life, many people also want to prevent colon cancer, but do not know how to do, I now tell you some methods!

How to prevent colon cancer

First, some people are high-risk groups of colon cancer, such as men over 40 years old, patients with familial multiple intestinal polyps, patients with ulcerative colitis, patients with chronic schistosomiasis and those with family history of colorectal cancer, should be checked regularly to be alert for signs and early symptoms of colorectal cancer, such as change of stool habits, alternation of diarrhea and constipation, bloody or black stool, flat and thin stool shape And so on.

Second, we should develop good eating habits and change the habit of taking meat and high protein food as staple food. Eat less high-fat food, especially to control the intake of animal fat. Reasonable arrangement of daily diet, eat more fresh fruits, vegetables and other foods rich in carbohydrates and crude fiber, and appropriately increase the proportion of coarse cereals and coarse cereals in staple food. 　

Third, patients should seek medical treatment in time after finding the symptoms. Once patients find the above symptoms, they should immediately go to the hospital for examination. When seeing a doctor, they should pay attention not to easily believe the conclusion that the doctor did not check, such as hemorrhoids or bacillary dysentery. If the doctor does not ask for the examination, the patient may as well put forward it by himself. Generally speaking, digital rectal examination can find more than 75% of rectal cancer, and simple sigmoidoscopy can find almost all rectal cancer.

matters needing attention

If you want to prevent colon cancer, you should pay more attention to your diet. You should eat a variety of foods and not be too single. Develop good eating habits. Don't be partial or picky. Don't eat a high-fat and high protein diet for a long time. Often eat fresh vegetables containing vitamins and cellulose, which may play an important role in preventing cancer. We should actively prevent and treat the stimulation of rectal polyps, anal fistula, anal fissure, ulcerative colitis and chronic intestinal inflammation; once the diagnosis of multiple polyps and papillary polyps is clear, early surgical resection should be performed to reduce the chance of canceration.