How is early rise instep ache to return a responsibility

summary

Some people get up early, what's the matter with instep pain? They always feel that they have instep pain and ankle pain, so they don't dare to do big movements, so they don't feel particularly severe pain, but now it's a little severe. So how is instep ache to return a responsibility, now I tell everybody

How is early rise instep ache to return a responsibility

First, it should be inflammation. It is recommended to use external medicine of traditional Chinese medicine to pull out the inflammation in your body through pore absorption. During the treatment, pay attention to rest as much as possible, and wash it with a folk prescription,

Second: in rheumatic pain, can use local treatment, with traditional Chinese medicine plaster for external application, oral medicine to consider the supplement of calcium gluconate. If the situation is serious, it is recommended to go to a more regular hospital for detailed examination, make a clear diagnosis, and then follow the doctor's advice for symptomatic treatment.

Third: in rheumatic pain, can use local treatment, with traditional Chinese medicine plaster for external application, oral medicine to consider the supplement of calcium gluconate. If the situation is serious, it is recommended to go to a more regular hospital for detailed examination, make a clear diagnosis, and then follow the doctor's advice for symptomatic treatment.

matters needing attention

Instep pain is how to return a responsibility, treatment: 1, physical therapy; 2, oral non steroidal anti-inflammatory analgesic drugs treatment; 3, local closed treatment; 4, correction insole relieve plantar aponeurosis tension, reduce stimulation, relieve pain.