What reason is gastroenteric cold

summary

Gastroenteric cold refers to the symptoms of viral gastroenteritis caused by the proliferation of bacteria, viruses and other microorganisms, mainly manifested as poor appetite, upper abdominal congestion, pantothenic acid, heartburn, nausea, vomiting, and sometimes accompanied by mild abdominal pain and diarrhea. Regular gastrointestinal cold will seriously affect the life and work of patients, so it is very important to do the corresponding preventive measures, so why some people often have gastrointestinal cold? Here is a specific introduction to understand the cause of gastrointestinal cold.

What reason is gastroenteric cold

First, improper diet for the first time can easily lead to gastrointestinal cold, overeating, excessive intake of spicy, irritating and cold food to stimulate the stomach, destroy the normal environment of the stomach, lead to low immunity of the stomach, resulting in the breeding of gastrointestinal bacteria, thus causing gastrointestinal cold, so we should pay attention to develop good eating habits.

Second: the low resistance of human body is also one of the important factors leading to gastrointestinal cold, so in daily life, we should arrange physical exercise scientifically and reasonably, eat more fruits and vegetables and other green plants, and timely supplement human nutrition, so as to effectively enhance human resistance and prevent the frequent occurrence of gastrointestinal cold.

Third: long term constipation, if the body's toxic and harmful substances are not discharged from the body, if the intestines and stomach are cold, it is also easy to cause the frequent onset of gastrointestinal cold, so we should effectively avoid the production of human constipation, eat more coarse fiber food, effectively promote intestinal peristalsis, avoid constipation, so as to effectively prevent gastrointestinal cold.

matters needing attention

Some other human diseases, such as gastrointestinal diseases, are also easy to lead to frequent gastrointestinal colds. Therefore, if gastrointestinal colds occur for a long time, they should be treated and checked in time, and all gastrointestinal colds caused by diseases should be excluded.