How is kiss disgusting to return a responsibility

summary

Sometimes our poor digestion will cause stomach nausea. This feeling is very uncomfortable, which will affect our appetite and even our health. So what should we pay attention to when we feel sick? Let me give you some experience. Now let's share how disgusting kissing is.

How is kiss disgusting to return a responsibility

First: when you feel sick, you should eat less greasy food, otherwise it will stimulate your stomach and aggravate your feeling of nausea. Eating more light food and drinking more water will help relieve the symptoms of nausea.

Second: nausea to ensure a good mood, do not yell, do not get angry, these situations will cause nausea, so it is easy to form vomiting.

Third: at the same time, we should also ensure that we have a good rest time. We should not stay up late at night, but go to bed early. Indoor air should also keep fresh, open more windows, frequent ventilation, and live in a good environment, which is conducive to alleviate nausea.

matters needing attention

At ordinary times, we should strengthen physical exercise and build up our physique, so that the symptoms of nausea are not easy to appear.