What do you eat more for sweating

summary

Hypohidrosis can be divided into night sweats and day sweats. There are many reasons for patients to produce Hypohidrosis, such as unbalanced nutrition. Now let's talk about what to eat more for sweating.

What do you eat more for sweating

First: night sweating (sweating in sleep, waking up and stopping) is the main part. The sweating parts are often in the chest, back, hands and feet, accompanied by irritability, restless sleep, red cheekbones, dry stool, yellow red urine, low fever in the afternoon. It is Yin deficiency. It is suitable to treat heat clearing, Yin nourishing and sweat accumulating. Choose 10 ∼ 15g of Radix rehmanniae, Radix Paeoniae Alba, Fructus Schisandrae, cortex rehmanniae, Radix Ophiopogonis, Rhizoma Anemarrhenae, and take them in water.

The second is to treat Qi deficiency mainly due to spontaneous sweating (sweating when awake), mainly on the head and trunk, accompanied by mental fatigue, loss of appetite, loose stools, clear and long urine (i.e. white urine, large amount of urine), weakness of the whole body, cold hands and feet, etc, Take it in water.

Third: in addition, you can eat Liuwei Dihuang pills, you can buy lily, lotus seed heart, Ophiopogon japonicus, sea cucumber, medlar water to drink. If you are sweating, you should replenish qi, dangshen and Huangqi. Pay attention to rest, but you'd better see a doctor and take medicine dialectically.

matters needing attention

Often, many reasons may lead to patients with Hypohidrosis. When patients have Hypohidrosis, they need to be recuperated in time. Patients can recuperate from drug treatment and food conditioning style, so as to restore themselves to a healthy state.