How did postpartum 5 months pubic hair drop to return a responsibility?

summary

Five months after delivery, pubic hair has fallen. I have deep feelings. Since I gave birth to my baby, I feel that my body has not recovered, and my hair has been falling. Five months after delivery, my hair has been falling, and it is still very serious. Then my mood is very anxious, my mood is unstable, and I always think about some bad things. I can't sleep at night, and I can't sleep for a long time I was worried that my hair would fall out. Then under the guidance and treatment of a medical friend, my hair was not so bad. After another two months, my hair loss completely disappeared. Let me talk about the treatment.

How did postpartum 5 months pubic hair drop to return a responsibility?

First: first of all, my friend told me that it is actually a normal physiological phenomenon. Due to the fact that the puerpera has just given birth to the fetus, it causes great physiological changes. The lack of Qi and blood in the human body hurts the vitality, so it will lead to hair loss. This requires us to add more nutrition, fish, eggs, broth every day can not be less, but also to add enough vitamins.

Second: because do not understand the real reason of hair loss, will cause psychological anxiety, long time will lead to postpartum depression, which is also bad for hair loss, so we should actively treat normal hair loss, do not produce psychological burden, maintain a good mood is also crucial.

Third: postpartum hair loss also has a great relationship with my own immunity, so we should exercise as soon as possible after childbirth, but at this time we should pay attention not to be in the place with wind, easy to stroke, and other diseases, every day at home as much as possible, do postpartum health exercise is also a good choice.

matters needing attention

So postpartum hair loss, not excessive panic, if the psychological pressure is too big, it will aggravate the occurrence of hair loss, usually in the comb, pay attention not to too hard, so as not to increase the drop of hair. And to ensure enough sleep, adhere to the usual exercise, and maintain a good mood.